Hi, I’m Sian — a Therapist, Life coach, and EFT practitioner based in beautiful Anglesey, North Wales.
There can be times in our lives when life feels hard, and you’re not sure where to turn. Perhaps you’re working through a past trauma, or maybe you’re dealing with a life event like bereavement, burnout, menopause, or the end of a chapter in your life. This may leave you feeling stuck, anxious, sad, overwhelmed, or feeling low or emotionally drained because life feels out of balance, unfamiliar, or like it’s no longer working in the way it used to.
Counselling and Therapeutic Coaching can offer a gentle, structured way to explore what’s happening beneath the surface. I provide a space where you can feel heard and supported, while beginning to make sense of your thoughts, feelings, and next steps.
My journey into this work comes from more than professional development — it comes from lived experience. Through my own turning points, trauma, grief, burnout, and identity shifts, I’ve learned how powerful it can be to pause, reflect, and gently begin again. That’s what I now help others do — in a way that feels safe, grounded, and human.
I’ve trained in a range of therapeutic and mind–body approaches because I believe healing isn’t one-size-fits-all. My style is warm, intuitive, and collaborative. I meet you where you are, offer time to process and hold a space for quiet reflection, and walk alongside you as you uncover who you are beneath the noise and expectations.
When I’m not holding space for others, you’ll find me drinking tea, spending time with family, hanging out with friends for cake, and rescuing the odd bird from our cat.
If you’re looking for support that’s gentle, honest, and real — I’m here.